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695 kcal
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Fat: 23.51g | Prot: 43.19g | Carbs: 77.44g.
Breakfast: 初豆製漿所 原味初豆乳, 7-11 炙燒明太子鮭魚御飯糰. Lunch: 7-11 鹽味毛豆, 雜糧飯, 鮭魚, 煮熟的黃秋葵, 水煮蛋, 蒸南瓜. Dinner: 光泉 珍穀堅果牛乳. more...
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220 kcal
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Exercise:
Nordic Walking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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