Weigh In record (no journal entry) for 15 July 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 18.46g | Prot: 64.21g | Carbs: 124.16g.
Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Pesche, Molino Filippini Farina di Riso Integrale. Lunch: Sottilissime di Pollo, Pomodori Ciliegini, Vignola Riso Roma Integrale. Dinner: Pane Bianco, Pomodori Ciliegini, Cetriolo (senza Buccia), Uovo. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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