Weigh In record (no journal entry) for 15 July 2019
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 51.78g | Prot: 89.69g | Carbs: 100.66g.
Breakfast: Coffee with Milk, Gut & Günstig Deutsche Markenbutter, Edeka Eiweißbrot, Jam Preserves, Cheese. Lunch: Alnatura Parmigiano Reggiano, Aldi Rote Paprika, Cooked Okra (Fat Added in Cooking), OceanSea Grönland Garnelen , Couscous (Cooked) . Dinner: Sangiovese Wine , Die Landwirte Kartoffel-Rosmarinpfanne, Gartenkrone Steinpilze, Radicchio , Fratelli Parmigiani Salami Felino, Baktat Gebratene Auberginen in Tomatensauce, K-Classic Junge Brechbohnen, Edeka Kabeljau Filets. Snacks/Other: Kattus Amaretti. more...
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Gaining 1.4 kg a Week
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punahilka's Weight History
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