Weigh In record (no journal entry) for 15 July 2019
|
82.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 28.23g | Prot: 68.71g | Carbs: 86.92g.
Breakfast: Mamão, Queijo Mozzarella, Chá (Infusão). Lunch: Sadia Filezinho de Frango Temperado Sadia, Sopa de Mandioquinha. Dinner: Chá (Infusão), Caldo de Abóbora. Snacks/Other: Bolo de Banana e Aveia, Queijo Mozzarella. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|