Weigh In record (no journal entry) for 15 July 2019
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65.9 kg
Lost so far: 8.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 25.32g | Prot: 77.15g | Carbs: 107.20g.
Breakfast: Tomates Vermelhos, Omelete ou Ovos Mexidos com Queijo, Melitta Café sem Açúcar, Pão Francês. Lunch: Batata Doce Cozida, Peito de Frango, Tomates Cereja. Dinner: Peito de Frango, Melitta Café sem Açúcar, Tomates. Snacks/Other: Morangos, Melancia. more...
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Losing 2.5 kg a Week
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dannyzzinha's Weight History
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