Weigh In record (no journal entry) for 15 July 2019
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91.1 kg
Lost so far: 4.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 113.02g | Prot: 114.71g | Carbs: 103.82g.
Lunch: Aldi Streichfein Gesalzen, Kemper Hähnchenbrustfilet Klassik, Mestemacher Eiweißbrot, Milbona Frische Fettarme Milch 1.5%, Corned Beef Rinderbrust (Gepökelt), Aldi Antipasti Kirschpaprika , Be Light Mini-Frikadellen. Dinner: Burgerbrötchen, Aldi Rinderhackfleisch, Scheibletten, Eisbergsalat, K-Classic Chipotle Chili Sauce, Develey BBQ Sauce, Tomaten, Heinz American Mustard Mild. more...
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Gaining 1.0 kg a Week
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wovvbagger's Weight History
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