Weigh In record (no journal entry) for 15 July 2019
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101.9 kg
Lost so far: 7.4 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 2.31g | Prot: 5.85g | Carbs: 49.52g.
Breakfast: Geléia (Todos os Sabores), Mamão Formosa, Pão Integral, Café. more...
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Losing 2.8 kg a Week
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gordinhaa83's Weight History
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