|
晚餐后测量
体脂肪 27.9
内脏脂肪 3
骨骼肌率 28.4
基础代谢 1146
BMI 20.3
|
50.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 75.61g | Prot: 28.74g | Carbs: 126.57g.
Lunch: 炒米粉. Dinner: vegetarian curry paste, 白吐司, 鳄梨/牛油果, 鸡蛋, Mazzarella（perfect italiano）, Kimball tomato. Snacks/Other: 草莓冰淇淋. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|