Weigh In record (no journal entry) for 15 July 2019
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52.4 kg
Lost so far: 6.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 71.37g | Prot: 81.80g | Carbs: 138.50g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Via Verde Bio Pane Bauletto Kamut, Cereal Bio Buoni senza al Cacao, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Rana Gnocchetti di Patate, Gastronomia di Mare Salmone Affumicato Norvegese, Esselunga Insalata Sfiziosa. Dinner: Olio Extra Vergine di Oliva, Fico d'India, Albicocche, Esselunga Valeriana, Pesce Spada. Snacks/Other: Banana. more...
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1607 kcal
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Exercise:
Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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francescaterry1's Weight History
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