Weigh In record (no journal entry) for 15 July 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 119.58g | Prot: 106.05g | Carbs: 39.36g.
Breakfast: Café, Sadia Mortadela Defumada, Presunto Fresco, Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: Abóbora, Abacate, Hemmer Mostarda Escura, Tirol Creme de Leite, Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Qualitá Costela Suína Fracionada. Snacks/Other: Abacate, Sadia Mussarela, Seara Mortadela Defumada. more...
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Losing 0.1 kg a Week
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Monica.sf's Weight History
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