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Holy spike! haha
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103.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4188 kcal
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Fat: 249.12g | Prot: 330.89g | Carbs: 156.07g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Great Value Sharp Cheddar Cheese. Lunch: Now Foods Macadamia Nut Oil, Dymatize Elite 100% Whey - Vanilla, Smucker's Natural Creamy Peanut Butter. Dinner: Kroger Walnut Halves & Pieces, Wegmans 90/10 Ground Beef (3 oz). Snacks/Other: Kirkwood Chicken Breast Tenderloins, Golden Star Jasmine Rice, Extra Virgin Olive Oil, Primal Kitchen Avocado Oil, Kirkwood Boneless Skinless Chicken Thighs, Maranatha All Natural Creamy Almond Butter. more...
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Gaining 7.0 kg a Week
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BigRed89's Weight History
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