Weigh In record (no journal entry) for 15 July 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 92.75g | Prot: 97.45g | Carbs: 205.92g.
Breakfast: Gut & Günstig Körniger Frischkäse, Tilsiter, Johannisbeeren, DM Bio Erdnussmus, Syrniki. Lunch: Nudeln (Gekocht), Gemüsepfanne. Dinner: Gemischter Salat, Extra Natives Olivenöl, K-Classic Gebackene Bohnen in Tomatensoße, Edeka Kirschtomaten, Johannisbeeren, Wasa Delicate Crisp Rosemary & Sea Salt , Seeberger Mandeln. Snacks/Other: Gurke (mit Schale), Kirschtomaten, Rote Paprika. more...
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1474 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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DaschaTer's Weight History
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