Weigh In record (no journal entry) for 16 July 2019
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.74g | Prot: 48.06g | Carbs: 39.88g.
Breakfast: 福記 滷蛋, 美而美 豬排, 義美 古早傳統豆奶(無糖). Snacks/Other: UCC 精選綜合3合1即溶咖啡, 福記 滷蛋. more...
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Gaining 1.4 kg a Week
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Jessie 19841984's Weight History
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