modely823's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
1137 kcal Fat: 61.96g | Prot: 64.47g | Carbs: 89.68g.   Breakfast: 蒸南瓜, 酪梨, 藍莓, 炒香姑, 全聯 牛番茄, 黃秋葵. Lunch: 小番茄(葡萄形狀), 炒花菜, 炒高麗菜, 炒雞蛋(整個), 新鮮豬肉香腸, 蒸南瓜. Dinner: 7-11 茶葉蛋,  豌豆分離蛋白-抹茶(蔬特羅). Snacks/Other: 牛奶燕麥. more...

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