Weigh In record (no journal entry) for 15 July 2019
|
111.5 kg
Lost so far: 1.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 63.26g | Prot: 83.32g | Carbs: 29.41g.
Breakfast: Café. Lunch: Alface, Carne de Vaca Assada, Tomates, Cebolas Maduras Cozidas. Dinner: Feijão Carioca Cozido, Abobrinha Refogada, Alface, Sadia Frango a Passarinho. Snacks/Other: Sadia Mortadela Defumada, Sadia Mussarela. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovani Batista's Weight History
|