Apnea98's Journal, 15 Jul 19

Fruta con yogurt ✨😋

View Diet Calendar, 15 July 2019:
620 kcal Fat: 14.12g | Prot: 29.80g | Carbs: 97.87g.   Breakfast: Regimel Mermelada de Ciruela , Selecta Avena Instantánea, Daily Stevia, Zanahoria, Huevo. Lunch: Tomates, Huevo Cocido. Dinner: Colun Yoghurt Light sin Lactosa, Naranjas, Kiwi, Manzana Verde, Nescafé Café Dolca, Santa Isabel Leche Descremada . more...
2140 kcal Exercise: Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 30 minutes, Spinning - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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