Weigh In record (no journal entry) for 15 July 2019
|
59.4 kg
Lost so far: 0.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 39.21g | Prot: 94.56g | Carbs: 28.33g.
Breakfast: Clara de Huevo, Huevo Cocido, PF Pechuga de Pavo Cocida, Tomates. Lunch: Salmón al Horno o a la Parrilla, Tomates, Kikkoman Salsa de Soya, Lechuga. Dinner: Salmón al Horno o a la Parrilla, Chef Aceite de Oliva Extra Virgen, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Camarones. Snacks/Other: Lider Galletas de Arroz con Estevia y Sucralosa, En Linea Manjar, Livean Jalea, Salmón al Horno o a la Parrilla, Marco Polo Maní sin Sal. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cataa mg's Weight History
|