anisafajriyati's Journal, 16 Jul 19

Makan pagi

View Diet Calendar, 16 July 2019:
1203 kcal Fat: 33.22g | Prot: 54.33g | Carbs: 177.58g.   Breakfast: Roti Gandum, Mr. Bread Roti Tawar Cokelat, WRP Lose Weight. Lunch: Apel Merah Lezat, ABC Saus Sambal , Tahu Kukus, Telur Orak-Arik, Bayam Dimasak (dari Segar), Roti Gandum, Mr. Bread Roti Tawar Cokelat. Dinner: Roti Gandum, Apel Merah Lezat, WRP Lose Weight. more...

37 Supporters    Support   

Comments 
Wah kue nya enak banget, berapa itu kak kalori nya?  
16 Jul 19 by member: Shafirahilda_
@shafirahilda_ Kurang lebih 200 kkal rotinya kak,kalau dihitung sama susunya kurang lebih 300 kkal😁 
16 Jul 19 by member: anisafajriyati
Itu susu apa kak?  
16 Jul 19 by member: Shafirahilda_
resep rotinya dungs kak 
16 Jul 19 by member: lidya96
@shafirahilda_ susu wrp kak:) 
16 Jul 19 by member: anisafajriyati
@lidya96 roti nya aku beli kak hehe 
16 Jul 19 by member: anisafajriyati

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anisafajriyati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.