Weigh In record (no journal entry) for 16 July 2019
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 9.85g | Prot: 20.47g | Carbs: 54.87g.
Breakfast: Мёд, Jacobs Кофе Растворимый Monarch, Красный Октябрь Конфеты Алёнка, Простоквашино Творог 5%, Банан. more...
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Gaining 1.1 kg a Week
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