Weigh In record (no journal entry) for 16 July 2019
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.06g | Prot: 11.85g | Carbs: 61.47g.
Breakfast: 奕順軒 芋頭奶凍捲, 酒釀蛋. more...
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Gaining 0.7 kg a Week
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fightingwecanmakeit's Weight History
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