needlecat's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
91 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1742 kcal Fat: 65.99g | Prot: 81.47g | Carbs: 203.74g.   Breakfast: Aptonia Céréales Bars Chocolat, Banane, Elephant Digestion Légère. Lunch: Nectarines, La Laitière Yaourt Vanille, Château Chocolat Noir, Elephant Thé Fruit Rouge, Étoile d'Or Emmental, Saint Alby Blanc de Poulet Roti, 0% Sauce Caesar, Natural Happiness Salad Mix Croutons Graines Oignons Séchés, Saint Eloi Cœur de Laitue. Dinner: Lidl Mozzarella, Freshona Double Concentré de Tomates, Lidl Bûche de Chèvre, Étoile d'Or Emmental, Elephant Infusion Miel et une Nuit, Jack Link's Beef Jerky, Picard Pâte à Pizza. Snacks/Other: Aptonia Isotonic. more...
Losing 1.6 kg a Week

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needlecat's Weight History


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