Weigh In record (no journal entry) for 16 July 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 10.59g | Prot: 50.86g | Carbs: 30.35g.
Dinner: Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3, Scotti Risette Bio Croccanti Riso e Mais, Realvalle Macinato Magro di Bovino. more...
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Losing 8.4 kg a Week
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pasespo91's Weight History
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