Weigh In record (no journal entry) for 16 July 2019
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88.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 66.14g | Prot: 132.70g | Carbs: 145.28g.
Lunch: Mayonnaise, Tomates, Roquette (Rocket), Parmesan (Dur), Blanc de Poulet, Francine Pain Rustique. Dinner: Monique Ranou Carottes Râpées, Blanc de Poulet. Snacks/Other: Banane. more...
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Gaining 0.8 kg a Week
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Valakane's Weight History
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