Weigh In record (no journal entry) for 16 July 2019
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66.8 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 73.56g | Prot: 30.44g | Carbs: 105.84g.
Breakfast: Кофе с Молоком, Конфета, Сырок Творожный, Каша Рисовая на Молоке. Lunch: Конфета, Сыр Маасдам, Сливочное Масло, Хлеб Черный, Салат Мимоза, Чай. more...
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Losing 1.4 kg a Week
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vikion29's Weight History
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