Weigh In record (no journal entry) for 16 July 2019
|
50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 34.97g | Prot: 93.21g | Carbs: 193.48g.
Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Pesche, Molino Filippini Farina di Riso Integrale. Lunch: Mortadella, Pesca, Pane Bianco, Sedano, Fesa di Tacchino. Dinner: Gelati al Cioccolato, Pizza al Pomodoro, Porto Rose Antipasto di Mare. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Rigoni di Asiago Fiordifrutta Arance Amare, Mulino Bianco Fette Biscottate, Pesca Noce. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|