lenny.chiemenyel's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
1329 kcal Fat: 50.83g | Prot: 72.97g | Carbs: 156.16g.   Breakfast: Banana, Reduced Fat Latte Coffee, Oat Bran Bread (Reduced Calorie) . Lunch: Bell Peppers, Finna Sambal Pedas, Broccoli , Sweet Potato , Lotus Root , Beef. Dinner: Watermelon. Snacks/Other: Chocolate Doughnut (Cake Type), Watermelon. more...

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lenny.chiemenyel's Weight History


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