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1974 kcal
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Fat: 82.25g | Prot: 69.78g | Carbs: 241.20g.
Breakfast: Kentang Goreng, Susu Coklat, Sari Roti Roti Tawar (74g), L-Men Hi-Protein 2 Go. Lunch: Es Teh, Silver Queen Coklat, Kentang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Roti Canai, Telur Dadar atau Telur Orak-Arik, Mie Telur (Ditambah, Masak). more...
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yudisgoku's Weight History
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