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Woot! I managed to run 6 miles in 75 mins this evening!! Only a month ago, I couldn't run more than 1 minute on the treadmill! I'm v. proud of myself. Well mostly... I'm also feeling very sorry for myself with the throbbing pain in my legs from the running. My good friends Ben and Jerry comforted me though. Why couldn't I have taken an Ibuprofen instead for the pain, like any normal person! LOL
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1205 kcal
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Fat: 33.01g | Prot: 38.06g | Carbs: 190.64g.
Breakfast: Iced Coffee with Milk and Sugar, Milk (Fat Free or Skim, Calcium Fortified), coco munchers. Lunch: pasta bows, Meatless Pasta with Tomato Sauce. Dinner: mini chips, turtle soup. more...
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3003 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 5 hours, Sleeping - 4 hours, Driving - 1 hour and 15 minutes, Desk Work - 12 hours. more...
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