Weigh In record (no journal entry) for 16 July 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 34.87g | Prot: 122.38g | Carbs: 285.51g.
Lunch: Marco Polo Mostaza Americana, Hellmann's Ketchup, Huevo Cocido, Colun Quesillo Light, Super Pollo Pechuga Deshuesada, Dole Lechuga Escarola. Dinner: Agua de Piedra Chilenitos, Merello Guaguitas, Tama Sustancias, Tama Helado de Invierno, Gourmet Sopa De Carne Con Crutones. more...
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Gaining 3.5 kg a Week
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r.salas_'s Weight History
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