nayna no foco's Journal, 16 Jul 19

fé na caminhada
63.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
805 kcal Fat: 35.93g | Prot: 77.52g | Carbs: 42.72g.   Breakfast: Quaker Farelo de Aveia, Optimum Nutrition Whey Protein, Banana Nanica, Sadia Mortadela Defumada, Tomates, Ovo Mexido, Melitta Café sem Açúcar. Lunch: Carne de Panela, Ovo Mexido, Jiló, Alface. more...
Gaining 1.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nayna no foco's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.