nisedaiara's Journal, 16 Jul 19

mantenho o foco. #cetogenica

View Diet Calendar, 16 July 2019:
972 kcal Fat: 80.11g | Prot: 48.17g | Carbs: 11.18g.   Breakfast: Melitta Café sem Açúcar . Lunch: Coco, Natural da Vaca Queijo Coalho, Macarrão de Abobrinha, Rúcula, Ovo Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Sadia Bacon em Cubos, Ovo, Cheetos Cheetos, Ovo Cozido. more...
2314 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Driving - 30 minutes, Cooking - 1 hour, Massage - 5 minutes, Sitting - 9 hours, Google Fit - 12 hours and 25 minutes. more...

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