Weigh In record (no journal entry) for 16 July 2019
|
79 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 32.09g | Prot: 53.22g | Carbs: 95.37g.
Breakfast: Adler Queso Mozzarella Light, Sopraval Pechuga de Pavo Cocida, Svelty Leche sin Lactosa Descremada en Polvo, Kingsbury El Pan Perfecto. Lunch: Cazuela de Vacuno. Dinner: Van Camp's Atún en Aceite, Repollo. Snacks/Other: Mandarinas, Empanada de Pino. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfalucy's Weight History
|