Weigh In record (no journal entry) for 22 September 2015
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121.6 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1225 kcal
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Fat: 34.96g | Prot: 47.74g | Carbs: 130.48g.
Breakfast: Sainsbury's Skimmed-Milk, Plain Corn Flakes. Lunch: Wetherspoon Chips, Steak (Lean Only Eaten). Snacks/Other: Kendall Jackson Chardonnay, Kendall Jackson Chardonnay, Nestle Kit Kat. more...
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pompeyheather's Weight History
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