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Makan Siang around 400kalori
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831 kcal
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Fat: 14.11g | Prot: 49.18g | Carbs: 125.16g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Fried Tofu , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Scrambled Egg (Whole, Cooked) , Nasi Putih. Dinner: Tempeh (Cooked) . Snacks/Other: Fish Cake (Kamaboko) Tempura, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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2633 kcal
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Exercise:
Aerobics - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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