Rererieke's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
1510 kcal Fat: 45.58g | Prot: 109.67g | Carbs: 173.17g.   Breakfast: Lontong Sayur, Banana, SariWangi Teh Manis. Lunch: Kem Chicks Sayur Toge, Bakmi GM Sapo Tahu, Chicken Chili, Nasi Putih. Snacks/Other: Chicken Drumstick, Pizza Hut Pan Pizza Meat Lovers. more...
1702 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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