Weigh In record (no journal entry) for 17 July 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.78g | Prot: 58.71g | Carbs: 69.14g.
Breakfast: Le Naturelle Albume Uovo, Mulino Bianco Macine, Rodopi Yogurt Colato Greco Bianco 0%, Zucchero. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Mare Fritto Misto di Pesce. more...
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steady weight
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Sarabert's Weight History
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