Weigh In record (no journal entry) for 17 July 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 100.45g | Prot: 93.79g | Carbs: 188.16g.
Breakfast: Kölln Haferflocken, Alnatura Hafermilch, Schätze des Orients Hummus Pesto, Gazi Halloumi, Rührei, Tomaten, Kürbiskernbrötchen. Lunch: Finn Crisp Snacks Seeds & Sea Salt, Milbona Frischkäse Körniger, Dovgan Buchweizen (Gekocht). Dinner: Gemischter Salat mit Dressing. Snacks/Other: Gurke (mit Schale), Rote Paprika, Kirschtomaten. more...
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steady weight
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DaschaTer's Weight History
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