Weigh In record (no journal entry) for 17 July 2019
|
49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 104.66g | Prot: 58.60g | Carbs: 32.47g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Cocktailtomaten, Chef Select Geflügel Fleischsalat, Kerrygold Butter, Flohsamenschalen Gemahlen, Premium Sojamehl Vollfett, Leinsamen Ganz, Wasser, Backpulver, Kartoffelfasern, Quark 40% Fett, Salz, Ei. Dinner: Kurkuma, Edeka Zuckerschoten , Brokkoli, Rapsöl, Rote Paprika, Wiesenhof Geflügelbratwurst. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Lena's Weight History
|