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selamat makan malam #garangasem
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493 kcal
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Fat: 14.91g | Prot: 26.80g | Carbs: 68.18g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Ayam atau Kalkun Manis dan Asam. Snacks/Other: Alfamart Buah Naga, Pepaya, Jambu Biji, Belimbing. more...
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2507 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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linatush syifa's Weight History
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