Weigh In record (no journal entry) for 17 July 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 34.53g | Prot: 102.44g | Carbs: 161.63g.
Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Pesche, Molino Filippini Farina di Riso Integrale. Lunch: Cioccolato Fondentenero 72%, Zucchine, Sedano, Pane Bianco, Fesa di Tacchino. Dinner: Pane Bianco, Zucchine, Cetriolo (senza Buccia), Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Cono Gelato, Mandorle, Pesca Noce. more...
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Gaining 4.2 kg a Week
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Ilaria Ramundo's Weight History
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