Ilaria Ramundo's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
51.3 kg Lost so far: 3.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1363 kcal Fat: 34.53g | Prot: 102.44g | Carbs: 161.63g.   Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Pesche, Molino Filippini Farina di Riso Integrale. Lunch: Cioccolato Fondentenero 72%, Zucchine, Sedano, Pane Bianco, Fesa di Tacchino. Dinner: Pane Bianco, Zucchine, Cetriolo (senza Buccia), Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Cono Gelato, Mandorle, Pesca Noce. more...
Gaining 4.2 kg a Week



     
 

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Ilaria Ramundo's Weight History


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