sifenlee's Journal, 17 Jul 19


View Diet Calendar, 17 July 2019:
1978 kcal Fat: 48.95g | Prot: 107.89g | Carbs: 236.62g.   Breakfast: 摩斯漢堡 熱卡布奇諾, 早安美芝城 總匯三明治, 嘉康利 纖奇雪克, 嘉康利 精沛素低脂優蛋白. Lunch: 豆花, 芭樂, 7-11 肉鬆飯糰, 7-11 魚卵小龍蝦沙拉飯糰, 芭樂, 香蕉. Dinner: Quesadillas, Subway 香烤雞肉沙拉, 嘉康利 精沛素低脂優蛋白. more...

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