|
|
1350 kcal
|
Fat: 56.35g | Prot: 69.60g | Carbs: 147.62g.
Breakfast: Milk (Nonfat) , Coffee (Brewed From Grounds) , Bananas , Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Peanut Butter, Egg, Kroger Old Fashioned Oatmeal. Lunch: Coffee (Brewed From Grounds) , Great Value Fat Free Half & Half, Tuna Salad Sandwich. Dinner: Red Onions, Beef Top Sirloin (Trimmed to 1/8" Fat), Balsamic Vinegar, Olive Oil , Cucumber (with Peel) , Tomatoes, Walnuts, Broccoli , Great Value Romaine Lettuce. Snacks/Other: Light Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Pouch), Egg, Cooked Okra (Fat Added in Cooking), Cooked Asparagus (from Fresh), Wegmans Green Seedless Grapes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happymommy86's Weight History
|