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1222 kcal
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Fat: 64.58g | Prot: 127.97g | Carbs: 39.25g.
Breakfast: 瑪氏 (Mars) 乳清蛋白無添加, Costco 無調味綜合堅果. Lunch: 毛豆, 豬里肉（全塊，瘦肉）, 蒸蛋, 炒雞蛋（整個）, 炒莧菜, 炒空心菜. Dinner: Myprotein 乳清蛋白（抹茶）, 酮話 輕乳酪蛋糕. Snacks/Other: Myprotein 乳清蛋白（抹茶）. more...
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chouyihua's Weight History
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