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Kahhzz
Journal
26 Dec 13
Kahhzz's Journal, 26 Dec 13
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Weigh In record (no journal entry) for 26 December 2013
100.4 kg
Lost so far:
0 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2013:
114 kcal
Fat: 9.60g | Prot: 6.90g | Carbs: 0.00g.
Dinner:
Tirolez Queijo Prato.
more...
2607 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Kahhzz's Weight History
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