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1350 kcal
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Fat: 56.35g | Prot: 69.60g | Carbs: 147.62g.
Breakfast: Milk (Nonfat) , Coffee (Brewed From Grounds) , Bananas , Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Peanut Butter, Egg, Kroger Old Fashioned Oatmeal. Lunch: Coffee (Brewed From Grounds) , Great Value Fat Free Half & Half, Tuna Salad Sandwich. Dinner: Red Onions, Beef Top Sirloin (Trimmed to 1/8" Fat), Balsamic Vinegar, Olive Oil , Cucumber (with Peel) , Tomatoes, Walnuts, Broccoli , Great Value Romaine Lettuce. Snacks/Other: Light Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Pouch), Egg, Cooked Okra (Fat Added in Cooking), Cooked Asparagus (from Fresh), Wegmans Green Seedless Grapes. more...
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happymommy86's Weight History
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