Weigh In record (no journal entry) for 17 July 2019
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81.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 94.73g | Prot: 55.76g | Carbs: 225.10g.
Breakfast: Nesquik Chocolat Chaud, Baguette, Tropicana Multivitamines, Carrefour Beurre Demi-Sel. Lunch: Mousse au Chocolat, Herta Tendre Noix Supérieur, Beurre, Baguette. Dinner: Camembert, Beurre, Baguette. Snacks/Other: Milka Chocolat au Lait du Pays Alpin. more...
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Losing 0.7 kg a Week
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