Weigh In record (no journal entry) for 17 July 2019
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91.7 kg
Lost so far: 11.5 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.56g | Prot: 34.74g | Carbs: 75.09g.
Breakfast: Café com Leite Integral. Lunch: Sopa de Legumes com Carne. Dinner: Sadia Hambúrguer de Carne Bovina, Subway Tomate, Alface. Snacks/Other: Peras, Banana. more...
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Losing 7 kg a Week
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mariana9586's Weight History
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