Weigh In record (no journal entry) for 18 July 2019
|
104.2 kg
Lost so far: 7.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
119 kcal
|
Fat: 2.28g | Prot: 2.00g | Carbs: 21.79g.
Breakfast: Sidomuncul Kunyit Asam. Snacks/Other: Tempe Goreng. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwicahyanti15's Weight History
|