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1223 kcal
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Fat: 54.47g | Prot: 85.90g | Carbs: 95.60g.
Breakfast: 皇帝蕉/蘋果蕉, 黑咖啡, 地瓜, 優格, 冰咖啡(加奶). Lunch: 肯德基 (KFC) 炸雞. Dinner: 烏龍麵, 沙朗牛排. more...
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2148 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, 快走 - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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janet 571206's Weight History
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