Weigh In record (no journal entry) for 18 July 2019
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 37.81g | Prot: 60.40g | Carbs: 77.85g.
Breakfast: 洋蔥, 荷包蛋, 白吐司, 油炸蝦(有麵包糠及粉漿). Lunch: 餛飩湯, 滷蛋, 義美 滷油豆腐, 炒空心菜. more...
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Gaining 1.4 kg a Week
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mariah6166's Weight History
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